Lunedì 20.9.21
SHSP
[BASED ON MAX UNBROKEN SET FROM WEEK 1]
5-9 Unbroken: 4-3-3-3-2
10-14 Unbroken: 9-8-7-7-6
15-19 Unbroken: 12-10-8-8-6
20-24 Unbroken: 18-15-12-10-6
25+ Unbroken: 20-16-12-12-8
AMRAP 10:
12 Deadlifts 50/40
9 Overhead Squats
6 H. Power Snatches
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