Lunedì 9.8.21

Snatch
6 @ 60%
5 @ 62,5
4 @ 65%
3 @ 67,5%

50-45-40
DU
21-15-9
Cal Row

30 Step ups

50-45-40
DU
21-15-9
Cal Row

30 Step ups

50-45-40
DU
21-15-9
Cal Row