Mercoledì 13.1.21

5′ AMRAP
50 Wall Ball 9/6
100 DU
rest 2:30″
5′ AMRAP
50 KB Swings 24/16
25 Burpees
rest 2:30″
5′ AMRAP
50 KB FR Lunges
100 DU
rest 2:30″
5′ AMRAP
50 Sit Ups
25 Burpees